About me

About me

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Welcome to BodyOrenda

My name is Lyubov. I’m a certified nutrition and holistic health coach, helping people reconnect with their health from the inside out — starting at the foundation.

My path to this work wasn’t linear. Like many of the people I support, I found myself searching for answers that conventional approaches couldn’t fully provide. What I discovered changed everything: lasting wellness isn’t built on quick fixes or generic plans. It begins with understanding your body deeply — and rebuilding from there.

At the center of that foundation is gut health.

Emerging research continues to highlight what holistic traditions have long recognised — that the gut plays a central role in how we feel day to day. Our energy, mood, resilience, digestion, and overall vitality are all influenced by how well this system is supported. When it’s out of balance, everything can feel heavier. When it’s nourished properly, meaningful change becomes possible.

My work has been shaped by forward-thinking voices in integrative health, including Joel Greene’s immune-centric methodology — a research-informed framework for supporting gut and immune function. Alongside my certification in aromatherapy and plant-based therapeutic support, I am also trained in mobility coaching — because healing doesn’t happen in isolation. How you move, how your body releases tension, and how you recover are deeply connected to how your gut functions and how your nervous system regulates. True transformation asks us to address all of it.

Because true wellbeing is not just about what you eat — it’s about how you move, recover, regulate, and live inside your body.

My approach treats you as a whole person, not a collection of symptoms.

I work with people who are ready to stop simply managing how they feel and start transforming it. Whether you’re navigating a life transition, experiencing persistent digestive discomfort, low energy, chronic tension, or that subtle sense that something isn’t quite right — we look beneath the surface together.

Through personalised nutrition guidance and a holistic framework, we create an approach aligned with your body, your lifestyle, and your long-term goals.

BodyOrenda is a space for you to feel safe, heard, and genuinely supported. You don’t need to have everything figured out before reaching out.

You just need to be ready to begin.

I’m here when you are.

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